okay so lately yes I’ve been neglecting this blog. But I’ve been so busy trying to improve my health and live better that I haven’t had time to get on the computer! I’ve been going to the gym, cooking all my meals, meditating and preparing things for the days to come. The only time I really watch any TV is the 10-20 minutes I spending on the tredmill at the gym! But I feel like I may be getting too carried away with the exercising. I have realized I have a strong deposition to become addicted to exercise but in return I may be hindering myself instead by over doing it and stressing my body. I’ve been listening alot to Sean Croxton, from Underground Wellness, on podcasts. That guy is awesome! Highly recommend him. I know I am all over the place with this blog but I just wanted to check in and let everyone know I was still alive 🙂


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